September 15th 2006
A disastrous week. I should have taken off at least 2lbs this week, but instead my weight has remained steady. I've eaten very sensibly in the past 7 days, but done very little exercise which probably explains it. Must cut the alcohol down as well.
Red - starting. Yellow - current. Green - target.
Weight today: 237 lbs
BMI: 33.5
Red - starting. Yellow - current. Green - target.
Weight today: 237 lbs
BMI: 33.5
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