September 22nd 2006
Not a good week. Did well some days, but gave in to temptation once or twice too often. Still did not reduce the alcohol level sufficiently and did not get enough exercise. No wonder I only just about managed a 1lb weight reduction.
Red - starting. Yellow - current. Green - target.
Weight today: 236 lbs
BMI: 33.4
Red - starting. Yellow - current. Green - target.
Weight today: 236 lbs
BMI: 33.4
0 Comments:
Post a Comment
<< Home