November 10th 2006

Another disaster week. No exercise, due to having spent the entire week at home repairing my PC, re-installing software, etc. It's no excuse, but enjoying some good food cooked by my son and combining this with no exercise led to the inevitable results. After watching Channel 4's "Too Big To Walk" the other night, I will be doing some serious walking next week.

















Weight today: 235 lbs
BMI: 33.2