December 1 2006

Well, it was only to be expected this week. Yesterday was my birthday - a day when I promptly undid all the good work I'd done earlier in the week.

All that walking, drinking fluids, eating soup... all wasted.

It's a tragedy. My weight is back to near what it was when I started this exercise back in September. But I'm determined to get it well down before Christmas arrives. So... no more champagne and chocolates!



Weight: 236 lbs
BMI: 33.4