December 8th 2006
 | Irresistible. Italian spicy sausages, braised with leek and onion and served with rustic mashed potato. |
So the outcome was inevitable.
Weight: 236 lbs
BMI: 33.4
Labels: deflating, dieting, Italian, leek, sausages, slimming, weight
posted by Fatso at 11:55 AM
3 Comments:
Hello! I am in the same boat -- Been working on losing using weight and BMI as a factor. I'm using a tool called "Diet Power" (google it) and measuring my intake not only of calories but nutrients. What I'm finding is that the better my nutrient profile is, the less hungry I am and weight comes off more successfully... I still have a long way to go though! Good luck! Keep up the good fight!
have you ever thought of weight watchers?
Being with a whole room of other deflaters would make me morbid, never mind morbidly obsese.
The point of blogging about this, of course, is to remind myself that I'm not going to lose weight by just thinking about. I took off 2 stone last year and I reckon I'll take off another 2 next year. It's just this year that's been a problem.
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