January 19th 2007
Okay - new targets set and a more determined attempt to lose weight has begun. One major change is that I'm now taking a brisk walk of at least 1 mile each day - more if I can manage it.
On the left is me as of last Friday, weight 241 lbs. The body balloon is proportionate to my weight. Over the coming weeks and months I will be deflating and the body balloon will reflect my weight change. On the right is my target profile at a weight of 196 lbs.
It's been a good start. I lost 2 lbs in the first week, weighing in today at 17 stone 1.
Weight: 239 lbs
BMI: 33.8
On the left is me as of last Friday, weight 241 lbs. The body balloon is proportionate to my weight. Over the coming weeks and months I will be deflating and the body balloon will reflect my weight change. On the right is my target profile at a weight of 196 lbs.
It's been a good start. I lost 2 lbs in the first week, weighing in today at 17 stone 1.
Red - starting. Yellow - current. Green - target.
Weight: 239 lbs
BMI: 33.8
Labels: deflating, dieting, drinking, eating, exercise, new start, slimming, weight
posted by Fatso at 10:12 AM
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