January 26th 2007
After last week's good start, a disaster week. Plenty of exercise, but each time I went for a good long walk I felt like a good meal and some wine afterwards. Net result - zero weight loss. You can take it off and then put it back on again. Must try harder next week.
Weight: 239 lbs
BMI: 33.8
Red - starting. Yellow - current. Green - target.
Weight: 239 lbs
BMI: 33.8
Labels: deflating, dieting, drinking, eating, exercise, new start, slimming, weight
0 Comments:
Post a Comment
<< Home