December 18 2006

Christmas is coming,
The goose is setting fat,
And if anyone thinks I'm going to diet...
They're as daft as a bat!


Wishing the world a splendid Winterval, merry Christmas, peaceful Hannukah, joyous Diwali, happy Eidul-Adha and a great whatever is your thing.


Back to attack the weight in the New Year!

December 8th 2006

Irresistible. Italian spicy sausages, braised with leek and onion and served with rustic mashed potato.

Too little outdoor exercise once again, due largely to a bout of a recurrent illness that has been plaguing me for the past two years.

So the outcome was inevitable.



Weight: 236 lbs
BMI: 33.4

December 1 2006

Well, it was only to be expected this week. Yesterday was my birthday - a day when I promptly undid all the good work I'd done earlier in the week.

All that walking, drinking fluids, eating soup... all wasted.

It's a tragedy. My weight is back to near what it was when I started this exercise back in September. But I'm determined to get it well down before Christmas arrives. So... no more champagne and chocolates!



Weight: 236 lbs
BMI: 33.4